Reshape & Recondition
The emphasis of this personal exercise and coaching package is to reshape and recondition the body. This is the package for you whether your goals are to develop muscle tone, lose weight, increase muscular strength and/or endurance or even bulk up. A variety of cardiovascular, strength, stamina and agility exercises will be tailored to your specific requirements to enable you to see your goals reached and taken to a new level.
“Dave Price has been my personal trainer for the last 6 months. In that time I have been very pleased with the results as I have - lost weight, strengthened up a knee injury, gained much more energy and have considerably toned up my flabbier bits! I find Dave's style of training excellent. He is very enthusiastic and encouraging but at the same time always challenges me and pushes me to greater achievements. He is very professional, reliable, constantly varies the training to make it interesting and is very clear on technique to ensure I am always exercising safely. I highly recommend his motivational and enthusiastic style.”
Wendy Oliver
Executive Coach and Leadership Trainer
“I had never been to a gym before, so was a little trepidatious and so thought having one to one training would keep me motivated and dedicated. Luckily for me I was fortunate enough to hook up with Dave Price. Based on my needs and wishes, which Dave understood fully, he devised a program for me which worked , more importantly however, apart from being a very informed and dedicated trainer, Dave is such a personable young chap, it makes working out an enjoyable and fun experience to boot , which in turn helps create the habit of staying in shape a happy one. For anyone out there who is considering a personal trainer, you could not do better.”
Darran Rees
Photographer
“I was very sceptical about trainers due to bad experience in the past, however after meeting Dave at our initial gym session, I found him to be very passionate and knowledgeable about his job. Every session he was prepared with a workout and he was always raring to go, which in turn kept me motivated. I appreciated the fact that he always pushed me even when I felt that I couldn’t go any further and because of him I am a lot fitter and more gym wise!
And as an added bonus Dave is a lovely guy to work with and easy going, the only hard work with Dave are the workouts, which is not a bad thing!”
Reem Ghannam
Legal Secretary
“Without Dave's encouragement and motivation, I'm sure I wouldn't have had the success that I have achieved so far. His training has helped me lose over a stone and a half in a few months and increase my fitness levels beyond what I could have hoped for when I started. He changes my programmes regularly enough that I never get bored but keeps enough consistency that I can tell I am progressing, and strikes a good balance between including exercises I really enjoy and those that really challenge me to achieve more. Friendly and easy to talk to, he also pushes me hard to help me reach my goals. I really can't praise him highly enough and wouldn't hesitate to recommend him as a personal trainer.”
Aïcha Boyd
Legal Document Specialist